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GET STRONG & LOOK YOUR BEST WITHOUT LIVING IN THE GYM

GET STRONG & LOOK YOUR BEST

WITHOUT LIVING IN THE GYM

MAPS 15 Muscle Mommy is for busy women tired of spending hours in the gym with little to show for it. Build real muscle, feel strong, and make progress that actually lasts — in just 15 minutes a day.

“After just 8 weeks on MAPS Muscle Mommy 15, I feel stronger than I did before having kids. My energy is through the roof, and I finally feel confident in my body again. This program fits perfectly into my busy life!”

EVERYTHING

THAT'S INCLUDED...

  • 3-Phase Workout Blueprints

  • 60+ Exercise Demos

  • Workout Calendar

  • Rest Periods, Tempo & Intensity

  • Membership Portal with lifetime Access

  • Full 30-Day Money Back Guarantee

  • Diet Recommendations

  • Supplement Recommendations

  • Adaptogen Recommendations

  • Health Testing Recommendations

  • Additional Educational Resources

How long is the program?

There are three phases with each phase being 4 weeks long for a total of 12 total weeks.

What equipment do I need to have access to?

Barbell, Dumbbells, Squat Rack, Bench, Cable Machine, Yoga Ball.

How will I access the program after I've made my purchase?

You will receive an email confirmation of your purchase along with a link to access the program inside of your MAPS membership portal.

Is this program good for fat loss?

With the proper nutrition strategy, this program can be great for both fat loss and strength building goals.

Does the program include a meal plan?

No the program does not come with a meal plan, however it does include diet recommendations and guidelines to help you get the most from your workouts.

What if I don't like the program?

This program comes with a 30-day Money Back Guarantee. If you don't see clear progress in the first 30 days, ask for your money back.

Strength Training That Fits Your Life

You don’t need more time, you just need the right plan. Get MAPS 15 Muscle Mommy and start seeing progress again... in just 15 minutes a day.

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